AtlasFitness & Health

Train Together

Group Classes.

Push further alongside people just as driven as you. Coached strength, conditioning, and mobility — programmed for every experience level.

The programs

Find your session

Atlas Strength

Barbell

Squat, press, pull. Progressive barbell strength for every level.

Engine

Conditioning

Interval conditioning that builds a gas tank that won't quit.

Foundations 101

Beginner

New to the gym? Learn the core lifts in a no-ego small group.

Mobility & Recover

Recovery

Assisted stretching and mobility to keep you training pain-free.

This week

The schedule

Mon

5:30a

Atlas Strength

12:00p

Engine

6:00p

Foundations 101

Tue

6:00a

Engine

5:30p

Atlas Strength

Wed

5:30a

Atlas Strength

6:00p

Mobility & Recover

Thu

6:00a

Engine

5:30p

Atlas Strength

Fri

5:30a

Atlas Strength

12:00p

Foundations 101

Sat

8:00a

Engine

9:15a

Atlas Strength

Sun

9:00a

Mobility & Recover

* Sample schedule — swap for Atlas's live class times.

Your first class is free

Come try any session on the schedule — no membership required for your first visit.